Dun-dun-du-dun!!!! I hit the 15-lbs lost mark....Woo-hooo!!!!!!
WEIGH-IN
Current weight: 175 lbs.
Week's weight loss/gain: -4 lbs.
Total weight loss: -15 lbs.
And the monthly measurements...
Bust: 42.5 (+3??? Maybe last time I measured Zach had just eaten ALOT????)
Waist: 33.5 (-1.5)
Hips 42.5 (+.5 ??? What the???)
Inches lost: This month=+2. Total= -4.5.
I'm kind of bummed about this. Why would I be losing pounds but not inches? At least I lost some inches in the waist.
GOAL REPORT
Go for a run. Preferably outside. I did a short one. It was ok. I think that maybe race training right now is not really the best goal for me right now and that I need to focus on something else. Since I'm home by myself all day, I think I would be better served to go to some classes at the gym instead of trying to run by myself. I enjoy them better, and it's more motivating to me. This week I did Zumba and Yoga and went for a few walks.
NEW GOAL
Try to think more realistically. This is hard for me. I've always been a big dreamer, and I feel like I used to be able to do so much. I don't want to lose my ability to dream big because I think that it's a good thing and helps me to grow, but I also don't want to be unrealistic either. I don't want to feel guilty for not being able to accomplish my goals. Any tips for this?
WAHOO!!! Four pounds in one week?!? You rock! YAY for the 15 pound mark!
ReplyDeleteI think you're already doing awesome at thinking realistically because you're giving yourself realistic, short term goals (one or two at a time) that you can accomplish in just a week's time. It's healthy to have a combination of short and long term goals. Some days my goal is to make the bed or to be extra strong and not put in a movie for my toddler :). It doesn't matter how small the goal is, as long as it keeps us going! Way to run this week!