Current weight: 179 lbs.
Week's weight loss/gain: -1 lb.
Total weight loss: -11 lbs.
Hey, one pound is one pound! Woot woot! Now I'm in the 170's! Good riddance forever 180's!!!
GOAL REPORT
Recognize the good things I'm doing. I really tried to acknowledge the good choices I was making this week. Like....going to a new class at the gym even though I was tired, reading my scriptures almost every day, eating only one piece of pie at Allison's wedding, taking dinner to the neighbors, actually resting when I was sick instead of trying to plow through, cleaning the house...
Oh, and speaking of Allison's wedding, even though I wasn't where I wanted to be on this journey, I had fun at the wedding, tried to look my best, and didn't worry about what other people thought.
Matt and I without our kids! We actually paid for a babysitter so we could go and enjoy the reception (and not get spit-up on our nice clothes!) |
Me and my sisters and sisters-in-law. |
NEW GOAL(s)
Give up seconds for Lent. Lent starts this week. On Wednesday. No, I'm not Catholic, but I do try to give something up each year for the 40 days of Lent, just for kicks. Last year, I gave up sugar. This year, I decided to give up seconds. So, starting Wednesday, I will not be having more than one plate of food. Now, there is an exception to this rule. If I am really still hungry, I can have more fruits or veggies or a piece of bread. But only one serving of the main dish. Or the dessert or whatever else. I REALLY need to work on portion control.
Are you going to give up something for Lent?
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