Pages

Friday, January 17, 2014

Next up....

So I decided what I am going to do next....



P90X3. I did the original P90X a few years ago, and although I liked some of the workouts, I didn't like all of them and they were just too long. So, I'm going to try this version, which is only 30 minutes and focuses on more than one muscle group at a time (the original was crazy...biceps for a whole hour...yuck!)

Anyway, I will be doing this at home 3 days a week and going to the gym 3 days a week. I'm going to start doing interval training at the gym with a couple of my neighbors. They are WAY faster and WAY more fit than me, but I'm excited to work out with them and push myself to get better.

No comments:

Post a Comment