30-Day Ab Challenge

I am doing a 30-Day Ab Challenge with Erika Pike Fitness. She gives you ab exercises to do every day and you are part of an online group to motivate each other. In the group, you also have daily health prompts that you post and discuss. And you also commit to working out at least 30 min/5 days a week. All with Erika coaching! I'm excited to do this! I have been wanting to do more core work lately and this will be a good excuse/motivator!

I have learned that I need to be accountable to someone besides myself to get my butt in gear!