So my "new beginning" was 4 weeks ago, and it's mostly been good. I've had a few hard days, but for the most part, I'm getting in my exercise, water, fruits & veggies and I have not missed a day of tracking my food!
I still need to work on eating better and staying within my calories for the day. I do well on the weekdays, but I still struggle with weekends.
I've been exercising 5 days a week again too, and that feels really good. I really do love the Chalean Extreme program I'm doing again.
Anyway, I'm getting better. Still room for improvement, but at least I'm re-developing these healthy habits and not being lazy anymore.
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